Addiction is inventing chaos when we are insecure, uncertain or afraid. It is a defense mechanism that helps us avoid.
We invent chaos when we over eat, over buy, over pack, over stock our homes, get over busy, over debt ourselves, over do things, or over think.
Recovering health is not easy, but it is usually simple. If it is complicated, it won’t get done.
- Stop one thing and start one other thing in it’s place.
- Clean the clutter.
- Get honest, with our selves.
- Be grateful.
- Move more.
- Eat a little less.
- Change a routine.
- Accept where you are at and believe that you can change.
- Begin today.
What do you think? What is your path and what helps you recover?
For more of my writing on addiction and recovery, use the search box and look up Addiction and also Recovery.
Keep it Real
Getting High on Recovery 
Seems so simple, but … some people need a little or a big push. A big push would be hitting rock bottom ( e.g. bankruptcy or health issues) and a little push would be one day saying ‘no more’ and having the discipline to carry it out (like quitting smoking). As you said, recovery is not easy, but timing is of the utmost importance. Either it’s forced on us or we make a choice to change. I chose to make a choice!
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Reblogged this on the sirius dark room and commented:
I want to share this positive note on addiction. Great suggestions! Thought I share. Thank you!
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So simple, yet it takes everyday consciousness to choose yourself. Conscious living.
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Excellent site. Plenty of helpful info here. I am sending it
to a few pals ans also sharing in delicious. And of course,
thanks on your sweat!
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Hey There. I found your blog the use of msn. This is a very smartly written article.
I will make sure to bookmark it and return to read more of your useful information. Thanks for the post.
I’ll certainly return.
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Johnathan,
Thank you for taking the time to respond to my work. Glad that it connected with you.
Sean
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I rarely drop responses, but i did some searching and wound up here Addiction: A simple path
– Getting High on Recovery. And I do have a few questions for you if
it’s allright. Is it simply me or does it look like some of the responses appear like they are coming from brain dead people?
😛 And, if you are posting on additional online social sites, I’d like to follow everything fresh you have
to post. Would you list of every one of all your shared sites like your linkedin profile,
Facebook page or twitter feed?
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Dear sir,
Thank you for taking the time to read my article. Although if you really read the comments, you would see that the thougthful responses are from those who are very much alive. My links are posted on my author page on this blog. I suggest that you review it. Have a nice day.
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Hey very interesting blog!
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Glad that you enjoyed it. Hope you continue to benefit from my writing.
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Reblogged this on KateEmilie….is me and commented:
Day one : 27/09/2017 -Need to Sort My Shit Out 💔
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