Addiction: Who Are You Without Your High?

Choose Your Questions and You Can Change Your Mind ___ Your high might be from drugs, alcohol, sex, exercise, shopping, food, work, being mistake free (perfect), religion, or some other obsession. For me, my high is from the drug of compulsive eating of cookies, chips and chocolate behind closed doors with no one watching. I get high from compulsive … More Addiction: Who Are You Without Your High?

Quiet Leader: How Do You Know if You are Being Too Quiet?

When your superpower becomes your kryptonite ___ So you are a Quiet Leader. You are an introvert who leads and whose thoughtfulness is a strength. Have you ever wondered whether you are being too quiet? You know you are being too quiet when: You can scare a cat by sneaking up on it. You need … More Quiet Leader: How Do You Know if You are Being Too Quiet?

Lessons From a Lifetime of Self-Improvement

Lots of work but little change? I’m there. This year, I am going to lower my standards. ◊♦◊ By MARGARET WENTE The Globe and Mail, Published Saturday, Jan. 09, 2016 8:00AM EST Don’t tell me about self-improvement. I’ve been improving myself for decades. I have dieted, exercised, made to-do lists and then lost them. I have striven … More Lessons From a Lifetime of Self-Improvement