Taking medication will change brain chemistry, but this is not enough. Brain chemistry alone will not bring on recovery from depression. It takes an overall approach that will harness the power of our relationships and well-being. For the rest of the article, “This One Factor Will Improve Our Recovery from Depression” click on the photo. Photo … More Depression and How to Change Your Brain
“Depression unravels you, and everything you have known. The price for being intelligent enough to be the first species to be fully aware of the cosmos might just be a capacity to feel a whole universe’s worth of darkness.” ‘Reasons to Stay Alive’ by Matt Haig. For article, “Depression is A Universe of Darkness” click on the … More Lifting the Darkness of Depression
Flourishing after an experience with major depression is more likely if you have supportive relationships. Family, friends and professional mental health supports are vital for a full and resilient recovery. And even if a person does not fully recover, meaning they may improve considerably but continue to have some symptoms, relationships will significantly improve their … More This One Factor Will Improve Our Recovery from Depression
A physical body is a universe in itself. Each of us is made up of roughly a hundred trillion cells. In each of those cells is roughly a hundred trillion cells. In each of those cells is roughly that same number again of atoms. And our brains alone have a hundred billion brain cells, give or take … More Depression is A Universe of Darkness
In recognition of Brain Awareness Week, I am re-featuring a guest article on how Our Brains are Sick, but that is Okay. Click on the photo above to read more of Talk of the Taylor’s excellent article! This week, keep your brain healthy. Get outside and go for a walk, talk to a friend, or … More Brain Awareness Week: Our Brains are sick, but that’s OK
For article on “What is addiction and What it is Not?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Addiction is a Relationship
For article on “What is addiction and What it is Not?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Addiction is Not Just About the Drugs
For article on “What is addiction and What it is Not?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More What is Addiction?
by The Talk of Taylor. Used with permission. People—it’s time to get real. Life is hard, and no one can deny that; no one would dare to try. But having a hard time and struggling with mental health are not one in the same.One is not valid while the other is a made up, imaginary … More Guest Post: Our Brains are sick, but that’s OK
For article on the lessons that I have learned after a year with clinical depression, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Lessons Learned From Living With Clinical Depression
Getting High on Recovery 