Seven Surprising Ways that Men Show Our Depression

How do you express your depression? ___ Depression can look differently with different people. Each individual will express their depression based on their gender, personality, culture and individual factors. There is not a male or female form of depression, but each gender will have some unique characteristics. It is important with any list to realize that … More Seven Surprising Ways that Men Show Our Depression

You Have Today

You can own a lot of things, but you can’t buy more time. ___ Time is precious, too precious to waste by being in a hurry. You can accomplish a lot more if you slow down. Time is precious, too precious to waste by being in a hurry. You can accomplish a lot more if … More You Have Today

Do You Know How High Expectations Will Hurt Your Well-being?

What you expect could impact your health and well-being. ___ The only thing that is predictable about life is that it is unpredictable. Remy (Ratatouille) Funny thing about humans is that we thrive on routine even though life can be unpredictable. No, this post is inspired by a fortune cookie saying. It’s just how things … More Do You Know How High Expectations Will Hurt Your Well-being?

6 Ways That Having Teenagers Will Make You More Spiritual

Being a parent will make you believe in a higher power, or at least a higher flower.  ___ It will happen, in stealth, you will slowly take on faith. You have to. Or they win. You will find yourself drawn to a tribe that will take you in: The Parentager tribe. They are the invisible tribe … More 6 Ways That Having Teenagers Will Make You More Spiritual