It is Our Light, Not Our Darkness, That Frightens Us.

For more on How to Find the Power to Heal from Abuse and Trauma, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive … More It is Our Light, Not Our Darkness, That Frightens Us.

How to Harness The Power of Your Mind to Accomplish What You Want

Healing, Recovery and Success each depend on your thoughts. And you can change your life with just a thought. ___ How would you like to have 250,000 dollars? Now that I have your attention, I can’t get you 250,000 dollars. But I can help you to get more than that. You can get you mind … More How to Harness The Power of Your Mind to Accomplish What You Want

Why is Emotional Healing So Much More Difficult For Men?

Eight ways that men respond differently to their emotional health ___ Most men would rather go the bar than go for therapy. In fact, they would rather go anywhere rather than go for counseling or therapy. Men and women are different, so what’s the big deal that guys avoid counseling? Plenty it turns out. In fact, … More Why is Emotional Healing So Much More Difficult For Men?

Peace is Not an Emotion, it is a Stance That You Take Towards Your Life

For more on the Uneasy Peace of Recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my … More Peace is Not an Emotion, it is a Stance That You Take Towards Your Life

How Will a Flexible Mind Support You in Your Healing?

Having psychological flexibility can make you resilient and will support your recovery. ___ I am inflexible. My heels are stiff and sometimes sore. It comes from a recurring injury to my left heel. Doctors call it Plantar fasciitis. My heels are stiff and a little painful in the morning and take a few minutes to warm … More How Will a Flexible Mind Support You in Your Healing?