10 Things that Batman Can Teach You About Recovery

How can superheros help you in your recovery? ___ “With great power must also come great responsibility” Spiderman Superheros. I love them. There is something awesome about normal humans discovering that they have powers… super powers. If you could have any one super power, which one would you choose? My choice would be the ability … More 10 Things that Batman Can Teach You About Recovery

The Jesus that You Don’t Hear Talked About in Church

For the article on “6 Thoughts on Healing, Jesus and Yoga Mats”, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More The Jesus that You Don’t Hear Talked About in Church

How To Take Back Your Life From the Effects of Trauma

I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. If you like what I have to say, please share my work … More How To Take Back Your Life From the Effects of Trauma

Addiction and The Myth that You Have No Choice

There are common myths about addiction that can be confusing and even destructive. One of the myths is that addiction is a brain disease that leaves you with little choice. In any addiction, any obsessive behavior and your most difficult habits you have at least four choices that you can make (I credit Russ Harris, … More Addiction and The Myth that You Have No Choice