Recovery does not need to be so serious. Smiling a little will open us to the world around us and within us. ___ Recently I updated my passport. When I took my photo, I put on my saddest face. Apparently everyone involved liked the sad-me photo, because my application was approved by the powers that … More In Recovery: Your Destination is NOT Your Destiny
Join me for the 7 Day Self-Care Challenge ___ Why do we automatically think that Mental Health is a negative term that describes a lack of health in our mind or our emotions… yet when we think of Physical Health, we more naturally describe a more complete experience? Break an arm? Go to the hospital. … More It Only Takes Seven Days to Care For Your Mental Health
Being good has cost: when you sacrifice yourself, you are the one who will lose out. ___ The deal I made myself to be a ‘Good Boy’ cost my voice, my sense of wonder, and my self worth for most of my adult life. Brennan Manning For goodness sake. The good life. Being a good … More When is Being Good a Bad Thing?
To read more about the 10 Ways that you protect yourself from pain and what you can do about it, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my … More Sure, Life has Been Hard on You. But That’s Not the End of the Story.
For article on “What is addiction and What it is Not?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Addiction is a Relationship
Think that life has been hard on you? It’s true! But this is not the end of the story. ___ Do you live your life with your guard up? We all do it sometimes. Living with your guard up can become habitual. We begin to expect that life won’t go our way. We assume the … More 10 Ways that You Protect Yourself from Pain and What You Can Do About It
To read more about how to have a great relationship by taking yourself seriously, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive … More Maybe It’s Time to Take Yourself A Little More Seriously?
For article on “What is addiction and What it is Not?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Addiction is Not Just About the Drugs
For article on “What is addiction and What it is Not?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More What is Addiction?
Answer these four questions to understand yourself and whether you are prone to addiction. ___ Spoiler alert: Scientists agree that an addictive personality is about as real as Superman. You can read more about the myth of the addictive personality by clicking here. You may have the tendency towards addiction, but you can insulate yourself … More Do You Have An Addictive Personality?
Getting High on Recovery 