For article on the lessons that I have learned after a year with clinical depression, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Lessons Learned From Living With Clinical Depression
Four choices that will help you find peace ___ Some things you can’t fight, some things you have to live with. Joe, from “the Flash.” Peace begins on the inside Some things you need to learn to live with. Maybe even make peace with. You wouldn’t think that self destructive behaviors would be a place … More How to Make Peace With Your Addiction and Mental Illness?
Music can change your mind, your mood and it may just save your life… “Music kept me from committing suicide as a kid.” ___ What is the name of that song in your playlist… you know, the one that moves you? The right song will hold you, heal you and help you to get on … More Music May Be The Best Medicine For Your Mental Health
What have you learned about mental illness that you would like to share with others? ___ This has been one of the most trying years of my life. But I’m not sure I would trade it for anything. Not that I enjoyed feeling the darkness cloud over me, the gloom, the isolation, and wanting the … More A Year with Clinical Depression has Made Me a Better Man
For the article on Recovery: The Most Powerful Words That You Will Ever Hear, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive … More The Most Powerful, Healing Words You Will Ever Hear
Your words shape your destiny. So how healthy is your verbal diet? ___ Your words become your destiny. Your words become your future and your future shapes your destiny. So use them wisely. It is not simply a truism of positive thinking: How you talk is who you are (and who you will be). In … More Recovery and How You Are What You Speak
For the article on “Losing love and finding it again, all with the same person,” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More When You are Unprepared for Love, That is When Love Will Do it’s Best Work
In believing that you are lovable… you become “Love-Able.” ___ Becoming too good at love can be dangerous. Love is meant to be messy because you are wonderfully broken, completely incomplete. Don’t get me wrong, you can know love and understand it. You can become a better lover and better at loving yourself. But the … More Why is Having Love All Figured Out a Dangerous Thing?
For an article on how boredom may kill your recovery, or it may save it, click on photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Boredom and the Road to Loving Yourself
Apathy can devastate your health and your mental health ___ I used to exercise more, but lately doughnuts and dessert have become my new normal. Nothing has changed really, it’s just that I don’t care. Or at least, I care less than I used to. Nothing has changed in my life, except that I have … More Apathy Will Damage Your Health, but Do You Really Care?
Getting High on Recovery 