Healing is What Happens When You Really Just Want a Cure

Have you ever asked yourself “Why does healing take so long?” ___ How healthy is your relationship with your memories, thoughts, history and your pain? When I was in my deepest depression, I lost myself in an unhealthy way. I was buried inside of my pain. I badly wanted the pain to end, but I … More Healing is What Happens When You Really Just Want a Cure

You Don’t Have to Suffer, But You Should Feel Uncomfortable

For article, “When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway,” Click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More You Don’t Have to Suffer, But You Should Feel Uncomfortable

Saying “Thank You” May be the Quickest Path to Happiness

For article, “Are You on the Fast Track to Unhappiness?” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More Saying “Thank You” May be the Quickest Path to Happiness

The 10 Commandments of an Emotionally Intelligent Recovery

​Your emotions, your mistakes, your thoughts do not define you. Your life is bigger than the things you are trying to leave behind. ___ Anger fires through your veins and you just cannot calm yourself down… you feel ready to blow. You make impulsive decisions when you feel overwhelmed. You can be insensitive to other’s … More The 10 Commandments of an Emotionally Intelligent Recovery