The 12 Gifts That Will Help You With Your Holiday Sadness

When Your Tidings are not Glad, it Can Just Feel Sad ___ A Season of Sad Things The holidays can be difficult. Some of us are alone or isolated. Others feel painful feelings of grief and loss or experience mental illness. Some may have a job or a life we are not happy with, or we may have no … More The 12 Gifts That Will Help You With Your Holiday Sadness

How Facebook Changed My Mind About Mental Illness

Before you write off Facebook, stop: The person on the other end be more complex than you think.  ___ I think we should create a social media platform where you can begin a discussion on one topic and then the conversation becomes wildly inappropriate and stupidly personal. And the longer you stay in a conversation, the more people … More How Facebook Changed My Mind About Mental Illness

Nadia Bolz-Weber: The Minister to the Misfit Inside You and I

  I have a love-hate relationship with Religion… but I am beginning to change my mind, thanks to Pastor Nadia Bolz-Weber. ___ Nadia Bolz-Weber is a pastor who swears like a trucker, is covered with tattoos and was a Wiccan. She is 6’1”and competes in Crossfit. She calls herself the Minister of the Misfits and she wants … More Nadia Bolz-Weber: The Minister to the Misfit Inside You and I

6 Thoughts on Healing, Jesus and Yoga Mats.

Just mentioning Jesus can get funny looks and rolled eyes. No sermonizing here, just my thoughts along with a few funny bits about healing. ___ I know, the title for this piece is off-putting. Just mentioning Jesus means that some people won’t read what you have to say. That’s okay, everyone needs different things. Jesus was known more for walking … More 6 Thoughts on Healing, Jesus and Yoga Mats.

The 12 Steps of Taking Ourselves a Little Less Seriously

Life can be difficult and it can wear us down. Recovering a sense of humor may be just the change we need. ___ Aches and pains greet me in the morning. Obsessive thoughts follow me throughout the day. My bathroom scale goes up and my bank account goes down. Life is serious and it can be hard to … More The 12 Steps of Taking Ourselves a Little Less Seriously