For the article on how you are worthy of recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More How to Get Your Mind to Be Your Partner in Recovery
Do you deserve effort, attention, or respect from the people in your life (including yourself)? ___ Think about that question for a moment: Do you deserve effort, attention, or respect from the people in your life (including yourself)? Your mind is a comparison machine. It will automatically twist things to comparison instead of consideration of your … More Are You Worthy of Your Recovery?
For article on how to heal from abuse and trauma, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Today is a Day to Re-Take Your Life!
For an article on the 3 stages of rebuilding trust after trauma, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More How to Recover a Trusting Relationship With Yourself and Other People
Learning about the three stages of rebuilding trust can help you to progress in your recovery. ___ Trust is like blood. You need it to live, but when it is spilled all over it makes for a real mess. Love is unconditional, no strings attached. At least that’s how it should be. But trust, trust … More How to Rebuild Your Trust After Trauma
For more on How to Find the Power to Heal from Abuse and Trauma, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive … More It is Our Light, Not Our Darkness, That Frightens Us.
For more on How to Heal from Abuse, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my … More Healing is About Creating a New Life for Yourself
5 Ways that Power Can Help You to Heal ___ Power. Right now, you have the power to heal and the power to grow. In fact, you have more power than you know and much more than you use in your everyday life. In a recent article on How to Heal from Abuse, I quoted … More How to Find The Power to Heal From Trauma and Abuse
Recovery is not simply regaining what once was, it is about creating what can be. ___ Powerless: it is a word that is lonely, cold and frightened. Power-less is how a person feels when they have been abused. Abuse robs a person of life, of freedom and of their very selves. It would make sense … More How to Heal from Abuse
