If You are Alive, You Have Baggage
October 22, 2017
For article, “Celebrate Your Baggage, it’s What Makes You Thrive!” click on photo.
Tag: Acceptance
Recovery is the Wrong Word for What We are Trying to Do with Our Lives
October 21, 2017
For article, “Do You Want to Know Why I Hate Recovery?,” click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More Recovery is the Wrong Word for What We are Trying to Do with Our Lives
Five Things that You Hate, but Need in Your Recovery… Right Now
October 20, 2017
This was not a fun article to write for me. I had to face my own tendency to take the safe route, to allow emotional triggers to ruin my day (and sometimes my week), and avoid the boring routines that add up to improved well-being. We all do it, I know. But that’s an easy … More Five Things that You Hate, but Need in Your Recovery… Right Now
Are You Addicted to Approval?
October 17, 2017
Approval feels good, like eating ice cream or listening to pop music. But approval has a downside: it will make you dependent. Getting approval may feel good, but it will end up hurting you. Seeking approval from others means you trust them more than you trust yourself. In the end, the approval you long for … More Are You Addicted to Approval?
How to Feel Worthy of Healing and Recovery
October 11, 2017
For article, “I was Addicted to Facebook Likes but I Actually Hated Myself,” click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal … More How to Feel Worthy of Healing and Recovery
7 Ways that Therapy is Like Going to a Movie
October 10, 2017
We all engage in a form of theater. Therapy will help you to lift the mask and see who you truly are. ___ I love going to a good movie. These days, we watch most of our movies at home, but I still love seeing big blockbusters in the theater. It can be expensive, but … More 7 Ways that Therapy is Like Going to a Movie
Healing Does Not Mean that the Memories Won’t Come Back
October 9, 2017
For article, “4 Ways that Depression has Changed My Life” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I work as … More Healing Does Not Mean that the Memories Won’t Come Back
Recovery is About How You Open Up to Life
October 8, 2017
For article, “In Recovery, What You Want to Stop is Not Really Important,” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. … More Recovery is About How You Open Up to Life
In Relationships, Simple Requests are Never Simple!
October 7, 2017
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More In Relationships, Simple Requests are Never Simple!
Celebrate Your Baggage, it’s What Makes You Thrive!
October 2, 2017
4 Practices that will help you to repack your baggage ___ A while ago I was talking with friend who is single. He says that dating is hell. Some dating site profiles seem more like a sales pitch than a real person. One of the comments that he noticed by several of the women was … More Celebrate Your Baggage, it’s What Makes You Thrive!
Getting High on Recovery 