Are You Waiting for a Better Day to Begin to Change?

For article on how The Most Important Think About Your Recovery is Knowing What Recovery is Not, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More Are You Waiting for a Better Day to Begin to Change?

Recovery and How to Approach Your Problems in a Whole New Way

Three ways that you can transform your catastrophes ___ They lied. It’s not money that makes the world go around. Problems make the world go ’round: Some problems are real and others just feel very real. Problems make the world go around? Creating solutions to problems drives business growth. Starbucks has solved your caffeine problem. … More Recovery and How to Approach Your Problems in a Whole New Way

Being Your Own Friend Is Your Most Important Friend

For article on how The Most Important Think About Your Recovery is Knowing What Recovery is Not, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More Being Your Own Friend Is Your Most Important Friend

In Recovery, Knowing What To Do Is Not What You Need

For article on how The Most Important Think About Your Recovery is Knowing What Recovery is Not, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More In Recovery, Knowing What To Do Is Not What You Need

The Most Important Thing About Your Recovery is Knowing What Recovery is Not

Want to know how to recover well? Begin with what NOT to do. ___ What is recovery to you? You may define it as quitting: drinking, smoking, drugs. Or not feeling: depressed, anxious or angry. Or not being: compelled to behave in self-destructive ways. Or making amends. However you define it, your recovery is personal. … More The Most Important Thing About Your Recovery is Knowing What Recovery is Not

How You Describe Your Mental Health Will Frame How You Experience It

For article on how you become your diagnosis and it will become you, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More How You Describe Your Mental Health Will Frame How You Experience It