You are not what your mind tells you that you are. You are more. ___ Life seems to have a mind of it’s own and most days, life doesn’t share it’s plans with us. I have heard it said that if you want to know God’s purpose for your life, look backwards. Looking backwards may … More What Can You Do When Your Mind is Not Kind?
For article, “A New Definition of Emotional Healing: Acceptance” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my … More Healing is Acceptance, Not Peace
For article on how Dwelling on What Was will Rob You of What Is, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Be Honest, Recovery is not About the Drugs or the Depression
It’s Canada Day today. I hope you are enjoying your day and celebrating the great nation you are in, no matter where you are. I hope that you take time to be with the most important people in your life. To read my article, “Vulnerability is a Risk but it Will Make You Alive,” click … More Vulnerability and Your Recovery
The distance we keep from others says a great deal about our fear of knowing ourselves and being known. ___ “He was a quiet guy. The type of guy you pictured one day taking a gun out and going on a shooting rampage.” A friend of mine, Ryan Hall (Life and Creativity coach, and author) … More Vulnerability is a Risk, but it Will Make You Alive
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Carrying Emotional Hurt Will Create Barriers to Your Recovery
Nine ways to heal your tendency to take words too literally ___ The only way that you will experience love is to risk NOT being loved. To love is to face the possibility of rejection, of scorn, of hurt, of misunderstanding. To be together you have to be willing to be alone. Relationships can be … More Do You Know How To Let Go of Hard Things That Other People Say?
For article, “Do You Know How to Change Your Relationship with the Past?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More How to Find Closure for Your Past
Growing up means that we make room for what we used to push away, deny and avoid. ___ My supervisor popped into my office the other day. After some small talk about my family, he informed me that the recent bandwidth lags at work are in part because of employees who are heavy internet users. … More Do You Know How to Change Your Relationship With the Past?
Healing is not the absence of pain. Healing means that your past is no longer a barrier to living the life that you want to live. ___ What is healing? We have a pretty good idea of what physical healing means. It means that your wounds close up and no longer can become a source … More A New Definition of Emotional Healing: Acceptance
Getting High on Recovery 