Apathy Will Damage Your Health, but Do You Really Care?

Apathy can devastate your health and your mental health ___ I used to exercise more, but lately doughnuts and dessert have become my new normal. Nothing has changed really, it’s just that I don’t care. Or at least, I care less than I used to. Nothing has changed in my life, except that I have … More Apathy Will Damage Your Health, but Do You Really Care?

Boredom will Kill Your Recovery, or it May Just Save it!

Normal has Many Gifts that will Energize Your Recovery. ___ Anything can become normal. “The Scorch Trials,” by James Dashner What is “normal?” Normal means that which is ordinary, expected or typical. The trouble with normal is that it is not very exciting and it can dull your senses. Normal can put you to sleep … More Boredom will Kill Your Recovery, or it May Just Save it!

Maybe it’s Time to End Your War Against Yourself?

For the article “Why Do You Go to War Against Yourself?”, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and … More Maybe it’s Time to End Your War Against Yourself?