Goal Setting Tips for Your Recovery
February 2, 2018
For article, “Four Questions that will set Your Recovery Direction for 2018” click on photo. Photo by Jim Sher
Tag: Addiction and mental health
One of The Best Things I Have Done so far in 2018
January 16, 2018
Learning to accept my un-balanced self, un-wholeness, and un-togetherness was one of the best things that I have ever done. for more about how “Trying to Get Your Life Together Will Just Make You More Stuck”, click on photo. Photo by Llima Orosa
Four Questions that will Set Your (Recovery) Direction for 2018
January 13, 2018
It’s 2018. How’s the year going for you so far? Whether this year will be kind or a pain in your backside, you will not know until this time… next year. Sure, you cannot change 2017, but right now you can do something to improve your chances for a better year, a better you. A … More Four Questions that will Set Your (Recovery) Direction for 2018
Do You Know the Difference Between Depression and Sad Moods?
December 18, 2017
View this short video to learn the difference between depression and sad moods Photo adapted from youtube
Acceptance and Commitment Therapy: Trying to Get Your Life Together will Just Make You More Stuck
November 21, 2017
Why learning to accept my un-balanced self, un-wholeness, and un-togetherness was one of the best things that I have ever done. ___ What’s it like to be okay with who you are? It’s taken me a long time, but I am okay that my life is not together, it’s not balanced, it’s not whole, and … More Acceptance and Commitment Therapy: Trying to Get Your Life Together will Just Make You More Stuck
7 things you shouldn’t say to someone with depression
October 28, 2017
Some well-meaning phrases that can actually do more harm than good — here’s what you can say instead. ______________ This post is reblogged, from Netdoctor. Author: Kara Wahlgren Even if you don’t realise it, chances are you know someone with depression. According to Mind, 1 in 4 people in the UK will experience a … More 7 things you shouldn’t say to someone with depression
The Emotional Toll From Being a Professional Helper
April 30, 2017
For article, “For the Men who Hate Therapy but Desperately Need it” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More The Emotional Toll From Being a Professional Helper
It’s Time To Put the Men Back into Mental Health
April 23, 2017
For article, “For the Men who Hate Therapy but Desperately Need it” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More It’s Time To Put the Men Back into Mental Health
Avoidance Will Drive You to Drink
April 13, 2017
For article, “For the Men who Hate Therapy but Desperately Need it” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Avoidance Will Drive You to Drink
Being a Decent Human Being is Not Natural. It is A Choice.
March 26, 2017
For article on What Does it Mean to Be Fully Alive? click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and … More Being a Decent Human Being is Not Natural. It is A Choice.
Getting High on Recovery 