Therapy is dead. Instead, think of it as teamwork: It’s time to ask yourself who is on your team? ___ Men and therapy go together about as well as cheese and peanut butter. Both taste great on toast, but just not together… not that there’s anything wrong with that. In the same way, most men … More For the Men Who Hate Therapy but Desperately Need It
What does it mean to be fully human? I think the question is important because there is something in each of us that drives everything that we do. There is a desire to discover who we really are. We long to be tested and to discover what it means to authentically be in our own … More What Does it Mean to Be Fully Alive?
Join me for the 7 Day Self-Care Challenge ___ Why do we automatically think that Mental Health is a negative term that describes a lack of health in our mind or our emotions… yet when we think of Physical Health, we more naturally describe a more complete experience? Break an arm? Go to the hospital. … More It Only Takes Seven Days to Care For Your Mental Health
For article on “What is addiction and What it is Not?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Addiction is a Relationship
For article on “What is addiction and What it is Not?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Addiction is Not Just About the Drugs
For article on “What is addiction and What it is Not?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More What is Addiction?
For more on Your Healing Manifesto, click on the photo above for a link to the article. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More 2017: Is it Time to Sign up for Your Healing Manifesto?
Music can change your mind, your mood and it may just save your life… “Music kept me from committing suicide as a kid.” ___ What is the name of that song in your playlist… you know, the one that moves you? The right song will hold you, heal you and help you to get on … More Music May Be The Best Medicine For Your Mental Health
Apathy can devastate your health and your mental health ___ I used to exercise more, but lately doughnuts and dessert have become my new normal. Nothing has changed really, it’s just that I don’t care. Or at least, I care less than I used to. Nothing has changed in my life, except that I have … More Apathy Will Damage Your Health, but Do You Really Care?
For the article, “Do You Really Have an Addictive Personality?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More The Addictive Personality is a Myth!
Getting High on Recovery 