For more on How to Heal from Abuse, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my … More Healing is About Creating a New Life for Yourself
Recovery is not simply regaining what once was, it is about creating what can be. ___ Powerless: it is a word that is lonely, cold and frightened. Power-less is how a person feels when they have been abused. Abuse robs a person of life, of freedom and of their very selves. It would make sense … More How to Heal from Abuse
For more on Men and Emotional Healing, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. … More Men and Emotional Healing
Having psychological flexibility can make you resilient and will support your recovery. ___ I am inflexible. My heels are stiff and sometimes sore. It comes from a recurring injury to my left heel. Doctors call it Plantar fasciitis. My heels are stiff and a little painful in the morning and take a few minutes to warm … More How Will a Flexible Mind Support You in Your Healing?
Recovery will change your life and it will give you peace. But this peace may not be what you expected. It will be uneasy. ___ What is peace? You might think of answers like an absence of war, a lack of anxiety or a feeling of calmness. Peace can be each of these things, but … More The Uneasy Peace of Recovery
For more on Your Healing Manifesto, click on the photo above for a link to the article. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More How Will You Respond to Your Call to Healing?
A manifesto is a public declaration or a call to arms. It’s time that you issue a healing manifesto, a declaration that healing is not only possible, but it is in your nature. ___ Your Healing Manifesto We declare that there is no future in the past, no hope in living from yesterday. We are … More Your Healing Manifesto
For more on how healing is possible for you, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my … More Your Scars, They are Gifts
For more on how your past is not a problem, but a perspective click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Maybe it’s time to put the past behind you?
Guest post By Joseph Rauch, Staff Writer at Talkspace ___ There are dozens of types of therapists and counselors, each with a different method, speciality, salary or degree. If you are interested in working with a psychotherapist, this guide will offer all the information you need to find the professional who best fits your challenges, … More Different Types of Therapists & Counselors: The Complete Guide
Getting High on Recovery 