You are moving forward in your recovery when you feel uncomfortable and more alive at the same time. ___ What doesn’t kill you, still almost killed you. Happy Thought Recovery and risk I try to avoid things that could eat me, squash me or otherwise send me into hypothermia. I stay away from bears, speeding … More Recovery and Learning to Live With Risk
For article on the 20 words that can change your recovery and your relationships, click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Without Seeing there is No Insight
In 2017, improve your recovery and your relationships with these 20 words ___ Recovery is difficult. If all that you have to do is take care of your recovery, you have your hands full. But add in the complications that accompany most relationships, that is enough to drive you to… well, drive you to drive … More How to Change Your Relationships and Your Recovery With Just 20 Words
For article on how relapse can improve your recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Perfectionism Will Destroy Your Recovery
Think you have no choice? Think again. ___ Bad marriage? Bad habits? Bad hair? Or your life is just Badd. Whatever you are facing, you can learn to be badder. You have more choices at your disposal than you imagine. Too many choices can be overwhelming. But not enough choice can make you feel trapped. … More Bad Marriage, Bad Habits or Bad Hair… You Have More Choices Than You Imagine!
A slip made me realize that I have defined recovery as being perfect rather than improving. ___ This post is personal for me. Last week, I had another junk food binge. Christmas is hell on my recovery for a lot of reasons and for me right now, food is a battleground. This time, I … More How Relapse has Improved My Recovery
For article on Addiction and the Myth that You Have No Choice, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More The Four Choices that Will Change Your Life
There are common myths about addiction that can be confusing and even destructive. One of the myths is that addiction is a brain disease that leaves you with little choice. In any addiction, any obsessive behavior and your most difficult habits you have at least four choices that you can make (I credit Russ Harris, … More Addiction and The Myth that You Have No Choice
For the article on how Zero is the first step in your recovery and healing, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More You. Are. Worthy. Of. Recovery.
For the article on how ZERO is the First Step in Your Recovery and Healing, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Recovery and The Beginners Mind
Getting High on Recovery 