Have you experienced the power of a Zero? ___ Recovery begins with a Zero? Zero. It seems like a cold, lonely number. Most times the zero is forgotten. It gets tacked at the beginning or the end of the real numbers. Zero is a put-down that is akin to saying someone is a loser, a … More ZERO is the First Step in Your Recovery and Healing
Perhaps is not fatalism or giving up. It is radical and bad-ass. It is a refusal to give up, it is radical acceptance and defiant hope when life is persistently difficult. Perhaps acknowledges how difficult things are, while you do what you can do to make a change. For more on the power of perhaps, click … More Your Recovery Needs this One Powerful Word
Life will give you wrinkles, they are nothing but signs of your resiliency ___ Last year, we bought a new set of dishes. New, shiny white dishes that gleamed. But soon, the scratches came. At first, a few lines appeared like veins over your heart. Then they seemed to pour out. Within a year, our plates … More How to Open Up to Life After a Trauma
Getting High on Recovery 