For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More In Recovery, You Can Do More With Your Life
For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Feeling the Pain is the Only Way to Heal
For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Your Lifestyle Is Your Therapy
For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More In Recovery, Discomfort is Never Terminal
For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More You’re not Dysfunctional, You’re Just Normal
I have worked as a counselor for more than 25 years. For 11 of those years I have worked as an Addiction Therapist. I teach on the Psychology of Addiction, but my experience is not only from my day job or my academic role. I have had bouts of addiction to food and I have … More 11 Lessons for Success in Addiction Recovery
For article on how relapse can improve your recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Perfectionism Will Destroy Your Recovery
A slip made me realize that I have defined recovery as being perfect rather than improving. ___ This post is personal for me. Last week, I had another junk food binge. Christmas is hell on my recovery for a lot of reasons and for me right now, food is a battleground. This time, I … More How Relapse has Improved My Recovery
For article on how addiction recovery is a simple path, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More Recovery is a Simple Path
For the article on “6 Thoughts on Healing, Jesus and Yoga Mats”, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More The Jesus that You Don’t Hear Talked About in Church
Getting High on Recovery 