The Darkness May Never Go Away, But it Won’t Always Be the Same

“The darkness may never go away, but it won’t always be the same.” Attributed to “Jackie.” We may not be able to change our emotions. Or even our thoughts. But we can learn to change our relationship with our emotions and our thoughts. How has learning about yourself changed how you respond to your thoughts? … More The Darkness May Never Go Away, But it Won’t Always Be the Same