An interesting shadow? The shadow makes me curious… Who is the shadow giver? What mark is he leaving? Is he more than his shadows? We don’t need a floodlight to learn more about ourselves. When we explore our shadows, all we have to do is just bring a little light. Some days all that we … More An Interesting Shadow. An Interesting Life?
For article, “In Recovery, What You Want to Stop is Not Really Important,” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. … More How Can You Learn to be Open to Life?
If All that You Do is Stop Drinking, Using, Feeling Depressed or Anxious… You are Not Really in Recovery ___ Recovery is much more than what you want to stop doing, cut back, stay away or abstain from. Abstain from drug use Stay away from alcohol No longer feel sad all of the time Stop … More In Recovery, What you Want to Stop is Not Really Important
For article, “When You Step Out of Your Comfort Zone – You Will Feel Anxious. But Do it Anyway,” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental … More In Recovery, You Don’t Have to Suffer, but You Should Feel Uncomfortable
For article, “When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway,” Click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More You Don’t Have to Suffer, But You Should Feel Uncomfortable
For article, “When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway,” Click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More Warning: Your Comfort Zone is Shrinking, Just Like the Polar Ice Caps
Life comes with a disclaimer: “You don’t have to suffer, but you should feel uncomfortable.” ___ It’s one thing we all share. We all get our start in Your Comfort Zone. Your Zone is a small one-bedroom apartment on the east side of town. It looks out onto the back lane with little more than … More When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway.
For article on Recovery and How to Approach Your Problems in a Whole New Way, click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Chaos is a Drug, But You Don’t Have to Use it!
For article on Recovery and How to Approach Your Problems in a Whole New Way, click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More 3 Ways to Let Go of Catastrophe Thinking
For article on Recovery and How to Approach Your Problems in a Whole New Way, click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Your Problems Are the Beginning of Something Good
Getting High on Recovery 