Life can be difficult and at times it may be devastating. We may try to overcome all of our circumstances, emotions and challenges but sometimes the best thing we can do is admit that life is not the same as it was before. For the four responses to our most difficult experiences… and the single … More Admitting that Life Has Changed will Change You!
Life has a job to do and sometimes once in a while, it will cooperate with your plans. Life can be difficult and at times it may be devastating. We may try to overcome all of our circumstances, emotions and challenges but sometimes the best thing we can do is admit that life is not … More Being Inflexible is The Most Unhealthy Response to Your Situation
This was not a fun article to write for me. I had to face my own tendency to take the safe route, to allow emotional triggers to ruin my day (and sometimes my week), and avoid the boring routines that add up to improved well-being. We all do it, I know. But that’s an easy … More Five Things that You Hate, but Need in Your Recovery… Right Now
Hitting “Rock Bottom” may end up being the worst thing that could ever happen to you ___ You have lost it all. You are in a crack house, alone. Needles. Hookers. No food. Shit everywhere. Rock bottom will only set us up for more failure, rather than leaving in tact the hope, energy and support … More One of the Worst Myths of Recovery is that You Need to Hit “Rock Bottom” Before You are Ready to Change
For article: “Recovery: This is Your Assignment,” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my … More Your Creativity is a Path to Recovery
For article: “Recovery: This is Your Assignment,” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my … More Your Cracks are How the Light Will Find it’s Way to You
No matter what happens today, the one thing you can do is focus ____ How you express yourself is your creativity. Your creativity may be a path to recovery. For me, writing is a significant way that I am working through my own healing journey. I believe that creativity has the power to recreate you. … More Recovery: This is Your Assignment…
For article on Recovery and How to Approach Your Problems in a Whole New Way, click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Chaos is a Drug, But You Don’t Have to Use it!
For article on Recovery and How to Approach Your Problems in a Whole New Way, click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More 3 Ways to Let Go of Catastrophe Thinking
For article on Recovery and How to Approach Your Problems in a Whole New Way, click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Your Problems Are the Beginning of Something Good
Getting High on Recovery 