What I Wish I had Known Before I had Kids (That I Know Now)…

“I wish I had known that my children’s behavior was a language—that their actions and words were telling me something about what they were feeling or thinking. I wish I’d remembered that they did not get up in the morning plotting to do things to frustrate me. I wish I’d known that meltdowns and explosions … More What I Wish I had Known Before I had Kids (That I Know Now)…

The Story of Your Recovery is Told Through Your Relationships

“The story of our recovery is the story of our relationships.” Relationships are the place where we will experience our greatest heights. And our lowest depths. But without at least a few close relationships, we cannot become all of who we can be. Conflict in our relationships is stressful and disruptive. We often think that … More The Story of Your Recovery is Told Through Your Relationships

Your Judgments Will Save Your Life and They Will Kill You

What you eat, who you like and what you believe: Live by your judgments and you are not much different than a two year old. ___ “Kids, don’t eat cancer. Eating white sugar and white bread is basically the same as smoking. You may as well eat cigarettes because you are eating cancer when you eat … More Your Judgments Will Save Your Life and They Will Kill You