Do you wonder if you have Adult ADHD? This post is for you. Here is your opportunity to laugh, cry and be moved to take action. ___ Ever been stunned by something in a Facebook forum? Recently I read a post about an ADHD newsletter. The tag line was for those “Who have ADHD or ADHD tendencies.” That caught my attention, … More 8 Things You Can Do if Adult ADHD has Friended You
What do you want to be when you grow up? Yesterday I was asked by my daughter whether I dreamed about becoming a Psychologist when I was her age? I told her that when I was her age, I dreamed of becoming an inventor, creating new things out of throwaway boxes and junk. So far, … More My life as a Chooseologist
I like to avoid things. In fact, avoidance is one of my hobbies. One day I might even put on my resume that I am good at avoidance. Some examples of things that I like to avoid: Blowing my nose in public places, bugs that sting, confrontation, hospital odors, internet lists (see my article Why … More 11 Ways that Avoidance Will Improve Your Life
This post is number five in a series on Quiet Leadership. You can join the Quiet Leadership Facebook Page here or add your name to the email list by clicking the FOLLOW button on the right. Please “Like” the article and share it. Get ready to become part of the Quiet Revolution. Check other articles in … More The Quiet Leader: The DSM 5 and My Near Diagnosis Experience
According to Dr. Allen Frances there are over 40 different definitions of mental health. Most definitions have the goal of defining what it means to be well and when we are sliding into mental illness. The idea among professionals is that if we have a good definition that will help with understanding and treating a … More The Wealth in your Mental Health
Getting High on Recovery 