Most Read Mental Health Post of 2016: Depression will make you a Better Human

For article on the lessons you can learn from depression and mental illness, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Most Read Mental Health Post of 2016: Depression will make you a Better Human

My Most Popular Recovery and Healing Post of 2016

For article on the eight ways that men respond differently to their emotional health, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive … More My Most Popular Recovery and Healing Post of 2016

10 Things that Batman Can Teach You About Recovery

How can superheros help you in your recovery? ___ “With great power must also come great responsibility” Spiderman Superheros. I love them. There is something awesome about normal humans discovering that they have powers… super powers. If you could have any one super power, which one would you choose? My choice would be the ability … More 10 Things that Batman Can Teach You About Recovery

Do You Really Have Time For People Whose Entire Focus is Negative?

For the article, Recovery and How to Deal With Your Energy Vampires, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Do You Really Have Time For People Whose Entire Focus is Negative?

Recovery and How to Deal With Your Energy Vampires

9 Ways to deal with the energy vampires in your life ___ Energy Vampires. Porcupines. Kryptonite People. No matter how you describe them, they are exhausting people. In my article, Your Healing Manifesto, I wrote: We leave behind exhausting people, porcupines who delight in making attacks and sticking it to other people. The names we … More Recovery and How to Deal With Your Energy Vampires

How to Recover a Trusting Relationship With Yourself and Other People

For an article on the 3 stages of rebuilding trust after trauma, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More How to Recover a Trusting Relationship With Yourself and Other People