Addiction and the Naturally Lit personality ___ She describes herself as “Naturally Lit.” Then she went on to list her personality traits: I am doing well and then somehow I manage to screw things up I move from not giving a shit to fanaticism I’m either really good or really bad I can be impulsive … More Has Your Parent’s Addiction Hurt You? Here is What You Can Do About it.
For article on the 10 Ways that you protect yourself from pain and what you can do about it, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog … More Recovery Means that You Can Finally Be Yourself
For article on the 10 Ways that you protect yourself from pain and what you can do about it, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog … More Why Being Good Might Just Make You Unhappy
For article on the 10 Ways that you protect yourself from pain and what you can do about it, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog … More Why Being Good can Cost You Your Self-Respect
Being good has cost: when you sacrifice yourself, you are the one who will lose out. ___ The deal I made myself to be a ‘Good Boy’ cost my voice, my sense of wonder, and my self worth for most of my adult life. Brennan Manning For goodness sake. The good life. Being a good … More When is Being Good a Bad Thing?
Eight things you can do to find healing. ___ Your body, your brain, and your emotional life are primed for healing. If you find yourself stuck in unhealthy patterns, this is not the way you are meant to live. Lately, I’ve been thinking and writing about healing because it can create true and real change. … More How to Heal Your Unhealthy Relationship Patterns
3 Things I learned from having a father who was there, but not present. ___ I grew up without a father. Physically he was there, but he was not present in a real way. He was like a ghost, fading in and fading out of our lives. His life was marked by loss. His own … More Lessons Learned From a Life Without a Father
The Key to Understanding Your Daughter may be in her linear equations. ___ I was recently spending time with my daughter and reflecting on how different my two children are. My son and I connect over movies, music and talking about video games. Honestly, I don’t understand everything he talks about, but I listen to … More 5 Things You Need to Understand About Your Daughter
I love coffee. Today, I am drinking my coffee in honor of my mother. ___ My mother is like a cup of coffee. Sometimes dark and swirling and other times more creamy. Okay, the comparison is weak, but not my mom. She has quiet strength like the best coffee you can imagine. Coffee can be … More My Mother is Like a Cup of Coffee
Getting High on Recovery 