Your emotions, your mistakes, your thoughts do not define you. Your life is bigger than the things you are trying to leave behind. ___ Anger fires through your veins and you just cannot calm yourself down… you feel ready to blow. You make impulsive decisions when you feel overwhelmed. You can be insensitive to other’s … More The 10 Commandments of an Emotionally Intelligent Recovery
For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Expectations and the Unwinnable War to be Perfect
For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive … More Expectations Will Wreak Havoc on Your Health
For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More The Hidden Toll of Expectations
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Accepting the Possibility of Rejection will Open You to Deeper Love
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Is the FOREVER Trap Killing Your Relationship?
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Carrying Emotional Hurt Will Create Barriers to Your Recovery
Nine ways to heal your tendency to take words too literally ___ The only way that you will experience love is to risk NOT being loved. To love is to face the possibility of rejection, of scorn, of hurt, of misunderstanding. To be together you have to be willing to be alone. Relationships can be … More Do You Know How To Let Go of Hard Things That Other People Say?
Expectations will wreak havoc on your health and this is how you can change it. ___ If you’re treated a certain way you become a certain kind of person. If certain things are described to you as being real they’re real for you whether they’re real or not. James Baldwin For years I have been … More Why Expecting Yourself to Always Be Better is Ruining Your Life
For article on how How Not to be a Grump in Your Recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More The Four Stances Towards Recovery and Life
Getting High on Recovery 