This is the first in a series of articles on Positive Psychology. I have written a longer, more referenced article on the subject which you can find here. To get the content hot off the press, sign up at the email link on the right column of this page or at my Facebook page. You can also search … More Positive Psychology: You are Richer Than You Think
I am reposting this article that I found through Dyani Lewis‘s blog. In the article, she asks’ a number of excellent questions about the nature of mental health. Usually when we think of mental health, we think of negative symptoms or experiences like depression or anxiety. Just like with physical health, mental health can suffer, … More What is Good Mental Health?