A Psalm for the Children: “Mom and Dad, Please Fix the WiFi”

  Please bear with me. It’s Friday and I need to let off a little steam. Mental health is about finding your safe place and that is what this site is.  A safe place for you, and for me. Blessed are the faithful, who delight in Google’s Terms of Service, and who meditate on those … More A Psalm for the Children: “Mom and Dad, Please Fix the WiFi”

What I Wish I had Known Before I had Kids (That I Know Now)…

Man, what a tough question : “What I wish I had known before I had kids (that I know now)…” (click link for first post in this series) • • • Before I had kids, wow. I can’t remember what it was like. I wish I could tell my kids something profound like follow your heart … More What I Wish I had Known Before I had Kids (That I Know Now)…

How Doing Nothing On Purpose will Help Your Recovery and Mental Health… But at First It Will Drive You CRAZY!

I confess, I love my unproductive time. If fact, if I am busy, busy, busy… I am not only less productive but also unhappy. I crave unstructured time where my mind can wander. But sometimes it can feel excruciating and I want to escape with a little (mindless) surfing. It’s a bit of a love-hate … More How Doing Nothing On Purpose will Help Your Recovery and Mental Health… But at First It Will Drive You CRAZY!

What You Know Right Now is Not Enough to Change You.

For article, “Want Your World to be Better? Then Ask More Questions,” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More What You Know Right Now is Not Enough to Change You.

In Recovery, You Grow the Most When You Reach Beyond

For article, “Want Your World to be Better? Then Ask More Questions,” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More In Recovery, You Grow the Most When You Reach Beyond

Want Your World to be Better? Then Ask More Questions.

What happened to all of your questions? ___ “Sometimes the questions are complicated and the answers are simple.” Dr. Seuss Today. It’s your day. It’s your day to ask a question. Questions are powerful, they can change your mind, start a relationship or lead you into an unexpected future. I think that we all should … More Want Your World to be Better? Then Ask More Questions.