When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway.

Life comes with a disclaimer: “You don’t have to suffer, but you should feel uncomfortable.” ___ It’s one thing we all share. We all get our start in Your Comfort Zone. Your Zone is a small one-bedroom apartment on the east side of town. It looks out onto the back lane with little more than … More When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway.

What You Know Right Now is Not Enough to Change You.

For article, “Want Your World to be Better? Then Ask More Questions,” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More What You Know Right Now is Not Enough to Change You.

In Recovery, You Grow the Most When You Reach Beyond

For article, “Want Your World to be Better? Then Ask More Questions,” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More In Recovery, You Grow the Most When You Reach Beyond

Want Your World to be Better? Then Ask More Questions.

What happened to all of your questions? ___ “Sometimes the questions are complicated and the answers are simple.” Dr. Seuss Today. It’s your day. It’s your day to ask a question. Questions are powerful, they can change your mind, start a relationship or lead you into an unexpected future. I think that we all should … More Want Your World to be Better? Then Ask More Questions.

Recovery and Learning to Respect Your Limits, Part 2

10 Ways to understand your personal recovery ‘sweet spot’ ___ “Improve a little each day. It compounds. When 1% compounds every day, it doubles every 72 days, not every 100 days. Compounding tiny excellence is what creates big excellence.” James Altucher As I wrote in the first part of this series, recovery is about learning how … More Recovery and Learning to Respect Your Limits, Part 2

Recovery and Learning to Respect Your Limits, Part 1

How Knowing Your Limits Will Improve Your Life ___ The messages that we hear about our limits are confusing. Just read the two quotes below and you will see what I mean: Surrender to your limits. Peter Scazzero Whatever doesn’t kill me… had better start running Recovery is about learning how to accept your limits … More Recovery and Learning to Respect Your Limits, Part 1