Every experience holds a story if we listen for it, every experience has potential to change us. Why did he do it? Was this craftsman off of his game, was he testing me or was he noble in his pursuit of excellence but he just had an off day? The Best Western Primrose Inn, Downtown … More Gregg’s stair
I do most of my workouts alone at home. Usually I like that. But once in a while it is a treat to workout at a facility. Yesterday I went to a gym with my wife, my sister-in-law and my niece. For an hour we sweated, grunted and tried to feel a little more buff. … More An Exercise of Excuses
Rather than send a long post on Thursday this week, I am breaking my weekly post into smaller dailies. Easier to read, one thought that will take a few minutes to read. I am not a doctor or fitness trainer. I am only discussing what worked for me. What works for me may not work … More Stop Losing Weight and Start Gaining a Life 2
Elvis Presley. You may remember him: Studs, Las Vegas, Jail House Rock. In his day, he was the King of Rock. My father loved Elvis and would play the White Christmas record over and over until I thought I lived in a department store. Elvis is the King of just enough wisdom that it sticks. … More My Elvis habit
Most days I like my job. Usually my job is challenging and I learn things about myself and other people, and I feel that I am helping people to improve other people’s lives. Some days though, I hit a rut and lose focus. Those days I fantasize about I would like really like to be … More Things you can do when you are stuck [in your job] 1.0.
Getting High on Recovery 