Four Questions that will Set Your (Recovery) Direction for 2018

It’s 2018. How’s the year going for you so far? Whether this year will be kind or a pain in your backside, you will not know until this time… next year. Sure, you cannot change 2017, but right now you can do something to improve your chances for a better year, a better you. A … More Four Questions that will Set Your (Recovery) Direction for 2018

You Cannot Choose to be Happy, but you Can Choose Your Focus

For article on the 8 Myths of Happiness and What You Can Do to Feel Better, click on the supercool Batguy photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More You Cannot Choose to be Happy, but you Can Choose Your Focus

Are You Plagued With Feelings of Insecurity?

Feeling that you are unworthy can undermine your happiness ___ Do you deserve effort, attention, or respect from the people in your life (including yourself)? Think about that question for a moment: Do you deserve effort, attention, or respect from the people in your life (including yourself)? Your mind is a comparison machine. It will … More Are You Plagued With Feelings of Insecurity?

8 Myths of Happiness and What You Can Do To Feel Better

What does it take for you to feel happy? ___ Think about that question. Feeling happy: A definition that may leave you unhappy You may not feel so happy when I tell you what it ‘happy‘ really means. The root word for happy means luck, fortune or to come about by chance. I don’t know about you, … More 8 Myths of Happiness and What You Can Do To Feel Better