For more on Your Healing Manifesto, click on the photo above for a link to the article. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More 2017: Is it Time to Sign up for Your Healing Manifesto?
Principle #4: Recovery includes your unique strengths, needs, and background. ___ In a recent article, I discussed how the way that we look at recovery is changing and opening up to include recovery from mental illness. The reality is that it is impossible to separate a person’s addiction from their mental health recovery. The two … More The 10 Guiding Principles of Recovery: #4 Choose Your Own Path
Principle #3: Recovery includes your unique strengths, needs, and background. ___ In a recent article, I discussed how the way that we look at recovery is changing and opening up to include recovery from mental illness. The reality is that it is impossible to separate a person’s addiction from their mental health recovery. The two … More The 10 Guiding Principles of Recovery: #3 Choose Your Own Path
For article on the 10 Guiding Principles of Recovery: #1 Your Recovery is Possible!, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Recovery is Possible for You!
Recovery is not what it used to be. The definition of “recovery” has changed and now includes recovery from mental illness. You don’t have to practice the 12 steps in order to recover. Your recovery is guided by principles that fit your life and help to bring out the best in you. This is the … More The 10 Guiding Principles of Recovery: #2 Recovery is Within Your Grasp
Principle #1: Recovery is possible and is motivated by the hope that you have. ___ In a recent article, I discussed how the way that we look at recovery is changing and opening up to include recovery from mental illness. The reality is that it is impossible to separate a person’s addiction or mental health … More The 10 Guiding Principles of Recovery: #1 Your Recovery is Possible!
For an article on the 3 stages of rebuilding trust after trauma, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More How to Recover a Trusting Relationship With Yourself and Other People
Learning about the three stages of rebuilding trust can help you to progress in your recovery. ___ Trust is like blood. You need it to live, but when it is spilled all over it makes for a real mess. Love is unconditional, no strings attached. At least that’s how it should be. But trust, trust … More How to Rebuild Your Trust After Trauma
A manifesto is a public declaration or a call to arms. It’s time that you issue a healing manifesto, a declaration that healing is not only possible, but it is in your nature. ___ Your Healing Manifesto We declare that there is no future in the past, no hope in living from yesterday. We are … More Your Healing Manifesto
What can children teach us about what makes a life worth living? A great deal. ___ I don’t know about you, but September is a good time for reflection about how the year is progressing. It is like a re-start. With all of the students going back to school, September reminds me of the importance of … More What Makes a Life Worth Living?
Getting High on Recovery 