Superheroes and Using Your Imagination in Recovery

Superman is Supervulnerable “Are you tired of trying to be like Superman?” When people go to see a therapist, often they have spent a good deal of their lives attempting to be like Superman. Trying to appear invulnerable, having no weaknesses will make us weak. Neuroscience has taught us that our emotions are a type of … More Superheroes and Using Your Imagination in Recovery

How Well do You Use Your Imagination?

Alice laughed. “There’s no use trying,” she said, “one can’t believe impossible things.” “I daresay you haven’t had much practice,” said the Queen. “When I was your age, I always did it for half-an-hour a day. Why, sometimes I’ve believed as many as six impossible things before breakfast.” Lewis Carroll, “Through the Looking Glass.” Imagination … More How Well do You Use Your Imagination?

​ How to Make Room for Fear and Create the Life that You Want

For article, “How to Create a Better Mindset in Your Recovery” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More ​ How to Make Room for Fear and Create the Life that You Want

Argue for Your Limitations and You Get to Keep Them

For article, “How to Create a Better Mindset in Your Recovery” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Argue for Your Limitations and You Get to Keep Them