It’s Canada Day today. I hope you are enjoying your day and celebrating the great nation you are in, no matter where you are. I hope that you take time to be with the most important people in your life. To read my article, “Vulnerability is a Risk but it Will Make You Alive,” click … More Vulnerability and Your Recovery
The distance we keep from others says a great deal about our fear of knowing ourselves and being known. ___ “He was a quiet guy. The type of guy you pictured one day taking a gun out and going on a shooting rampage.” A friend of mine, Ryan Hall (Life and Creativity coach, and author) … More Vulnerability is a Risk, but it Will Make You Alive
The Type A person needs to pay attention to their mental health. ___ So why does the Type A personality need to be concerned about their mental health? It’s a good question. Type A’s are driven, successful and talented. But they are also flawed and vulnerable. I am not a Type A person but in my counseling … More Why is the Type A Person’s Mental Health at Risk?
When your superpower becomes your kryptonite ___ So you are a Quiet Leader. You are an introvert who leads and whose thoughtfulness is a strength. Have you ever wondered whether you are being too quiet? You know you are being too quiet when: You can scare a cat by sneaking up on it. You need … More Quiet Leader: How Do You Know if You are Being Too Quiet?
Getting High on Recovery 