The Emotional Toll From Being a Professional Helper

For article, “For the Men who Hate Therapy but Desperately Need it” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More The Emotional Toll From Being a Professional Helper

It’s Time To Put the Men Back into Mental Health

For article, “For the Men who Hate Therapy but Desperately Need it” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More It’s Time To Put the Men Back into Mental Health

For the Men Who Hate Therapy but Desperately Need It

Therapy is dead. Instead, think of it as teamwork: It’s time to ask yourself who is on your team? ___ Men and therapy go together about as well as cheese and peanut butter. Both taste great on toast, but just not together… not that there’s anything wrong with that. In the same way, most men … More For the Men Who Hate Therapy but Desperately Need It

Men and the Resting A**hole Face: Smiley Face Not Required

Sean Swaby admits that he isn’t always happy. His confession may result in a flurry of people telling him to smile, recommendations for antidepressants or offers of food to make him feel better. ___ Editor’s note: This piece was previously published and is currently being revised. Recent research has shown that RAF (Resting asshole face) … More Men and the Resting A**hole Face: Smiley Face Not Required

Men and the Resting A**hole Face: Smiley Face Not Required

Sean Swaby admits that he isn’t always happy. His confession may result in a flurry of people telling him to smile, recommendations for antidepressants or offers of food to make him feel better. ___ Go ahead, you don’t have to smile. It’s okay if you are not happy all of the time. Just know that … More Men and the Resting A**hole Face: Smiley Face Not Required