Some of the Most Important Work of Recovery Means Saying Goodbye

For article, “Do You Know How to Change Your Relationship with the Past?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Some of the Most Important Work of Recovery Means Saying Goodbye

Do You Know How to Change Your Relationship With the Past?

Growing up means that we make room for what we used to push away, deny and avoid. ___ My supervisor popped into my office the other day. After some small talk about my family, he informed me that the recent bandwidth lags at work are in part because of employees who are heavy internet users. … More Do You Know How to Change Your Relationship With the Past?

Seven Surprising Ways that Men Show Our Depression

How do you express your depression? ___ Depression can look differently with different people. Each individual will express their depression based on their gender, personality, culture and individual factors. There is not a male or female form of depression, but each gender will have some unique characteristics. It is important with any list to realize that … More Seven Surprising Ways that Men Show Our Depression