Teenagers, We Want You To Know That Nobody Has It All Figured Out

Comedian and Podcaster Paul Gilmartin shares 15 tips for teenagers and the adults who love them. ____ Comedian and Podcaster Paul Gilmartin was asked by someone to give his life tips for teenagers. Paul is not an expert on parenting, but he shares his tips in the 15 points below. He shares what would have helped when … More Teenagers, We Want You To Know That Nobody Has It All Figured Out

I Wanted To Die: What I Learned That Will Change Your Life

Craig Lewis, author of the Better Days Recovery Workbook tells what he learned from his extreme moments. ___ “I didn’t expect to be alive at this age.” Bad Days: We’ve All Had Them Addiction, mental health, trauma or relationship distress can eat away at you. How do you face these things and still be a … More I Wanted To Die: What I Learned That Will Change Your Life

Men and the Resting A**hole Face: Smiley Face Not Required

Sean Swaby admits that he isn’t always happy. His confession may result in a flurry of people telling him to smile, recommendations for antidepressants or offers of food to make him feel better. ___ Editor’s note: This piece was previously published and is currently being revised. Recent research has shown that RAF (Resting asshole face) … More Men and the Resting A**hole Face: Smiley Face Not Required

2016 Happy Good Year

This May be a New Year, but How Can You Make it a Good Year? ___ What makes you feel like you have good life? Relationships that make you feel cared for? Money and Things that make you feel content? Accomplishments, titles or education? Applause and recognition over your efforts? Doing good for another, helping them? Things going … More 2016 Happy Good Year

The 12 Gifts That Will Help You With Your Holiday Sadness

When Your Tidings are not Glad, it Can Just Feel Sad ___ A Season of Sad Things The holidays can be difficult. Some of us are alone or isolated. Others feel painful feelings of grief and loss or experience mental illness. Some may have a job or a life we are not happy with, or we may have no … More The 12 Gifts That Will Help You With Your Holiday Sadness