Working on your mindset IS your recovery. As you think, you will be. ___ There is an automatic assumptions that negative is realistic and positive is unrealistic. Susan Jeffers Negativity. It’s not a fun topic. Negativity is something that a lot of us think about. A negative mindset can shoot holes in your recovery. The … More 5 Ways to Have a Positive Recovery Mindset in 2017
I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. If you like what I have to say, please share my work … More How To Take Back Your Life From the Effects of Trauma
Your words shape your destiny. So how healthy is your verbal diet? ___ Your words become your destiny. Your words become your future and your future shapes your destiny. So use them wisely. It is not simply a truism of positive thinking: How you talk is who you are (and who you will be). In … More Recovery and How You Are What You Speak
For an article on how boredom may kill your recovery, or it may save it, click on photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Boredom and the Road to Loving Yourself
Normal has Many Gifts that will Energize Your Recovery. ___ Anything can become normal. “The Scorch Trials,” by James Dashner What is “normal?” Normal means that which is ordinary, expected or typical. The trouble with normal is that it is not very exciting and it can dull your senses. Normal can put you to sleep … More Boredom will Kill Your Recovery, or it May Just Save it!
For the article on recovery and the importance of having two minds, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Loving Your Life is the Beginning of Recovering Your Life
For the article on how problem solving is over-rated and how you should be a problem-finder, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want … More The Many Benefits of Not Giving a S**t
You have one brain, but if you want to heal you need two minds: Your rebel mind and your awake mind. ___ Your mind is different than your brain. Your brain is physical, but your mind is more like your spiritual self. Literally, your brain is the meat but your mind is how you think … More Recovery and the Importance of Having Two Minds
For the article on your DISagreements can change your life, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More Your Disagreements Will Actually Improve Your Life
For the article on the super-scientific way to UNlearn your bad habits, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More If You Want to Learn Something, First You Must UNlearn
Getting High on Recovery 