Some of the Most Important Work of Recovery Means Saying Goodbye

For article, “Do You Know How to Change Your Relationship with the Past?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Some of the Most Important Work of Recovery Means Saying Goodbye

Do You Know How to Change Your Relationship With the Past?

Growing up means that we make room for what we used to push away, deny and avoid. ___ My supervisor popped into my office the other day. After some small talk about my family, he informed me that the recent bandwidth lags at work are in part because of employees who are heavy internet users. … More Do You Know How to Change Your Relationship With the Past?

Recovery and How to Build a Better Relationship With Joy

For article, “How is Your Relationship With Joy?” Click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Recovery and How to Build a Better Relationship With Joy

Your Past is Not a Problem, it is just a Perspective.

Maybe it’s time to put the past behind you? I did not have a problem that needed resolution. I had a situation that needed perspective. Tracy P. Sometimes I have a hard time seeing past my past. Stuff happened that sometimes still haunts me and I find it difficult to move through it. Most times … More Your Past is Not a Problem, it is just a Perspective.