For article on the 10 Ways that you protect yourself from pain and what you can do about it, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog … More Rather than Protect Yourself, Project Yourself!
To read more about the 10 Ways that you protect yourself from pain and what you can do about it, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my … More Sure, Life has Been Hard on You. But That’s Not the End of the Story.
Think that life has been hard on you? It’s true! But this is not the end of the story. ___ Do you live your life with your guard up? We all do it sometimes. Living with your guard up can become habitual. We begin to expect that life won’t go our way. We assume the … More 10 Ways that You Protect Yourself from Pain and What You Can Do About It
For article on how to change your story and supercharge your recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and … More How to Supercharge Your Recovery
Our stories define what we expect, what we experience and how we engage with our lives. A life story is written in chalk, not ink, and it can be changed. Julie Beck Your life is not defined by the words that you say, nor are you the sum of your thoughts. What defines you is … More How to Change Your Story and Supercharge Your Recovery
For an article on Positive Psychology and How to Listen for the Rest of Your Story, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want … More Maybe it’s Time to Stop Problem Solving and Start Thinking About What is Going Well?
For more on How to Harness The Power of Your Mind to Recovery, Heal and to become more successful, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog … More How to Change Your Mind With One Thought
Having psychological flexibility can make you resilient and will support your recovery. ___ I am inflexible. My heels are stiff and sometimes sore. It comes from a recurring injury to my left heel. Doctors call it Plantar fasciitis. My heels are stiff and a little painful in the morning and take a few minutes to warm … More How Will a Flexible Mind Support You in Your Healing?
Positive Psychology has become very popular in recent years. The Positive Psychology of Addiction is something that has not gotten a lot of attention. Click on the poster above if you want to learn more about Positive Psychology and Addiction in a paper that I re-wrote a short while ago. This paper is written in … More Addiction Recovery and Positive Psychology
Taking things personally can be a personal strength. It’s all in how you look at it. ___ They whispered and talked quietly. I could see them looking at me out of the corners of their eyes. I felt like I was watching a drug deal go down, but no this was no drug deal. It … More The Sensitive Personality: Are You An Emotional Ninja?
Getting High on Recovery 