The Pull-Up Principle can teach us some important things about recovery ___ My family got me thinking about Pull-Ups the other day… To clarify, this is not the Pull-Ups you do with the bar, the kind of Pull-Ups that you wear.  My wife runs a Preschool and my kid’s volunteer at our church’s preschool program. … More If You Want to Fully Recover, It’s Time to Take off Your Pull-Up