Embrace Your Inner Weird!
December 5, 2017
For article, “7 Ways that Therapy is Like Going to a Movie,” click on the photo.
Tag: Realistic expectations
Are You Ready to Show Us Who You Are?
November 2, 2017
For article, “7 Ways that Therapy is Like Going to a Movie,” click on the photo.
It is Your Values that Will Set You Free to Live the Life You Want
October 29, 2017
For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More It is Your Values that Will Set You Free to Live the Life You Want
Recovery and Lifting the Mask
October 26, 2017
For article, “7 Ways that Therapy is Like Going to a Movie,” click on the photo.
7 Ways that Therapy is Like Going to a Movie
October 10, 2017
We all engage in a form of theater. Therapy will help you to lift the mask and see who you truly are. ___ I love going to a good movie. These days, we watch most of our movies at home, but I still love seeing big blockbusters in the theater. It can be expensive, but … More 7 Ways that Therapy is Like Going to a Movie
The Rolling Stones and How to Improve Your Recovery
September 25, 2017
For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More The Rolling Stones and How to Improve Your Recovery
Expectations and the Unwinnable War to be Perfect
August 24, 2017
For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Expectations and the Unwinnable War to be Perfect
Expectations Will Wreak Havoc on Your Health
August 5, 2017
For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive … More Expectations Will Wreak Havoc on Your Health
The Hidden Toll of Expectations
August 4, 2017
For article, “Why Expecting Yourself to Always be Better is Ruining Your Life,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More The Hidden Toll of Expectations
Why Expecting Yourself to Always Be Better is Ruining Your Life
June 13, 2017
Expectations will wreak havoc on your health and this is how you can change it. ___ If you’re treated a certain way you become a certain kind of person. If certain things are described to you as being real they’re real for you whether they’re real or not. James Baldwin For years I have been … More Why Expecting Yourself to Always Be Better is Ruining Your Life
Getting High on Recovery 