For article on the 20 words that can change your recovery and your relationships, click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Without Seeing there is No Insight
In 2017, improve your recovery and your relationships with these 20 words ___ Recovery is difficult. If all that you have to do is take care of your recovery, you have your hands full. But add in the complications that accompany most relationships, that is enough to drive you to… well, drive you to drive … More How to Change Your Relationships and Your Recovery With Just 20 Words
For the article on Recovery: The Most Powerful Words That You Will Ever Hear, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive … More The Most Powerful, Healing Words You Will Ever Hear
Camping can teach you and me some important things about recovery. ___ When I get home from most camping trips I am in need of recovery. Not because I drink a lot, but because I have not eaten properly or slept well, because I have more blisters than I need and because I have a … More 10 Ways that Recovery is Like Camping
What are the most powerful words in the English language? ___ I made the mistake of asking this question to my 15-year-old. He’s in grade 10, so I should have expected some foul language. Yup, that’s where he went. I won’t repeat what he said. I asked my wife and daughter, all I got was … More Recovery: The Most Powerful Words You Will Ever Hear
Each ending contains a gift, but you have to accept it before it can change you. ___ I don’t know about you, but I am a glorious contradiction. I hate change, but at the same time, I love it. love Fridays. Friday’s are fun days and they signify that the weekend is here. They are also … More Recovery: Embrace your Endings
Recovery is an explosion of emotion. ___ Your emotions, your experience, your mind can explode in unimaginable fireworks. It does not look pretty. Recovery is raw and real, because life is just that: raw and real. Life explodes and people die Life can be injected and people get high Life will kick you and you … More Recovery is Being Raised by Wolves
Our relationships make our mental health what it is. ___ Did you know you are married to your mental health? And unfortunately, not all of us are successful in our marriage to our own mental health and well-being. As someone who lives with depression and anxiety, I know a few things about mental health. I … More Family and Your Mental Health
Recovery can give you new music, but first you have to embrace your silence. ___ He was a huge help. His uniform said “Security,” but he was more like a human GPS. I was late for an appointment, sweaty and in a bit of a panic. I walked up to his building and before I could even … More What Tinnitus is Teaching me About Recovery
Getting High on Recovery 