10 Principles That Will Change How You See Recovery

In recovery, the steps that you take may not be as important as the shoes that you wear. ___ What we think about grows. Attributed to the Buddha How we think about recovery changes how we view ourselves. Recovery used to mean things like admitting to our powerlessness, confession, a fearless inventory and a commitment … More 10 Principles That Will Change How You See Recovery

How a New Story Can Help You Build a Better Life

For more on how to change your story and supercharge your recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More How a New Story Can Help You Build a Better Life

“Recovery” has Changed, and Here is What You Need to Know About it

This new definition will make you rethink your recovery. ___ Recovery. It means something different to each person. It can be physical recovery. Emotional. Spiritual. Social. Financial and economic. Or technological. More likely, it will mean all of these to you. Websters reflects the many sides of recovery in its definition: recovery is a return to … More “Recovery” has Changed, and Here is What You Need to Know About it

How to Recover a Trusting Relationship With Yourself and Other People

For an article on the 3 stages of rebuilding trust after trauma, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More How to Recover a Trusting Relationship With Yourself and Other People

Maybe it’s Time to Stop Problem Solving and Start Thinking About What is Going Well?

For an article on Positive Psychology and How to Listen for the Rest of Your Story, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want … More Maybe it’s Time to Stop Problem Solving and Start Thinking About What is Going Well?

Your Recovery Wants to be Fantastic. Are You Ready for it?

7 Ways to prepare yourself for a fantastic recovery, healing, and growth. ___ Are you ready for today? One of your most important goals is to learn to be ready. Being ready is powerful and it can change your life. Readiness is important because you have a storm awaiting you as soon as you set … More Your Recovery Wants to be Fantastic. Are You Ready for it?