Sure, Life has Been Hard on You. But That’s Not the End of the Story.

To read more about the 10 Ways that you protect yourself from pain and what you can do about it, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my … More Sure, Life has Been Hard on You. But That’s Not the End of the Story.

10 Ways that You Protect Yourself from Pain and What You Can Do About It

Think that life has been hard on you? It’s true! But this is not the end of the story. ___ Do you live your life with your guard up? We all do it sometimes. Living with your guard up can become habitual. We begin to expect that life won’t go our way. We assume the … More 10 Ways that You Protect Yourself from Pain and What You Can Do About It