Are you comfortable in your own skin or do you feel more like a circus monkey? _____ Guest Post by Ryan Hall “I’m the dude, playin’ the dude, disguised as another dude!” – Kirk Lazarus (Robert Downey Jr.) – Tropic Thunder (I mean, did I even have to identify THAT movie?) I’m tired. Physically, mentally, … More 4 Practices that Will Unhook You From the Anxiety Trap
Recently I was teaching my son to drive. After two hours behind the wheel, I think he had a moment. He said that he’s so used to being in the back seat that it seems so easy. But when he got behind the wheel, he realized how it can feels so FAST! I’m not sure … More Are You a Backseat Driver in Your Own Life?
Last week I had the privilege of being interviewed for the podcast, “Be a King” by Ryan Hall. Ryan is a Creativity Coach, an author and a guy who is doing what he can to make the world a better place. Ryan is also a colleague of mine and he writes for the Good Men … More My Interview for the “Be a King” Podcast
10 Ways to understand your personal recovery ‘sweet spot’ ___ “Improve a little each day. It compounds. When 1% compounds every day, it doubles every 72 days, not every 100 days. Compounding tiny excellence is what creates big excellence.” James Altucher As I wrote in the first part of this series, recovery is about learning how … More Recovery and Learning to Respect Your Limits, Part 2