For article on the 10 Ways that you protect yourself from pain and what you can do about it, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog … More Rather than Protect Yourself, Project Yourself!
To read more about the 10 Ways that you protect yourself from pain and what you can do about it, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my … More Sure, Life has Been Hard on You. But That’s Not the End of the Story.
Think that life has been hard on you? It’s true! But this is not the end of the story. ___ Do you live your life with your guard up? We all do it sometimes. Living with your guard up can become habitual. We begin to expect that life won’t go our way. We assume the … More 10 Ways that You Protect Yourself from Pain and What You Can Do About It
I remember hiking in Banff, Alberta and I was engrossed in the stunning beauty of the area. I came across a large high ridge meadow with a sign that described how glacial ice had caused the ‘depression’ that created the lake and the meadow. The sign described how rock had been shaved away, exposing the deeper cavities which created space … More Mental Health: The Silent Wait of Depression
Laughter is the sound of crashing brain cells. When we laugh with other people, there is a real reason that we look each other in the eye: Our brains are working together, brain cells are dancing and we are having a good time. Humor can change parts of you, and you’ve got to do some things. … More Humor+Usness: Humorousness can Change Parts of You
Getting High on Recovery 